Josie Foster
MNCS (Accred), MHS
Psychotherapeutic Counsellor, Hypnotherapist
What is Huddersfield Holistic Healing?
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for adults and adolescents (14+) to reach their full potential with the support and guidance from a fully trained talking therapist.
You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
Counselling
Counselling is a talking therapy which involves a trained therapist listening to you without judgement, and supporting you to find ways to deal with emotional issues. Counselling will allow you to gain a better understanding of your feelings and thought processes, which in turn will enable you to begin to find your own solutions to the problems you are facing.
Hypnotherapy
Hypnotherapy is a talking therapy which involves the use of hypnosis – a trance-like state in which you have heightened focus and concentration.
It aims to use your imagination and subconscious to help bring about positive change to your thoughts, feelings, or behaviour.
About Josie
Qualified Psychotherapeutic Counsellor and Hypnotherapist.
Hi I’m Josie, and I’m the founder of Huddersfield Holistic Healing. As a qualified psychotherapeutic counsellor and hypnotherapist, I utilise a range of techniques and approaches tailored to the needs of each individual client. My style of therapy is generally referred to as integrative therapy, which is a combined approach to psychotherapy bringing together different elements of specific therapies to provide a more flexible and inclusive approach to treatment than more traditional, singular forms of psychotherapy.
As an integrative therapist, I hold the view that there is no single approach that can treat each client in all situations, and that adapting to individual needs is the key to successful outcomes and reaching desired goals. Because everyone is unique, and what suits one person may not suit another, I offer a free, no-obligation consultation for all new clients, to allow us to explore together what you would like to gain from attending therapy, and to establish whether you feel Huddersfield Holistic Healing is the right place to support you to reach your goal.
I work with both adults and adolescents (14+), so if you’d like to speak to me about my services either for yourself or someone you care for, please get in touch.
Testimonials
Here’s a few comments from individuals I have helped in the past.
I completed a course of hypnotherapy with Josie. I felt completely relaxed and open to explore my feelings and emotions surrounding my addiction to smoking. The techniques and strategies around my cravings were all tailored around me.
Thank you Josie, this really began the process and mindset that I needed to stop me smoking. It is now coming up to 2 years!
I had a wonderful (and relaxing) hypnotherapy session today with Josie at HHH. Her voice is so soothing and I instantly felt at ease, and able to let go. As a fellow Holistic Therapist it’s important to me, that I look after my wellbeing too, so that I can be at my best for my clients. I felt so relaxed during the session with Josie and afterwards, I now feel refreshed, mentally energised, and super happy and content in myself. It’s a great feeling, if I had to use a descriptive word it would be “zingy” haha.
I HIGHLY RECOMMEND HHH and will be back soon. Thank you so much Josie, you beautiful human.
I worked alongside Josie when she volunteered for Samaritans and highly recommend her as she is personable, caring and highly qualified in terms of hypnotherapy and holistic healing. She hypnotised me some time ago and I found it a very relaxing and therapeutic experience.
She has a calming personality and I think she has a lot to offer generally to clients and potential clients. She has integrity and would always act in a clients’ best interests.
Working with Josie was an immensely positive experience for me. She took care to ensure our meetings took place in an environment where I felt safe, comfortable and secure.
From the first session with Josie I felt I was really being listened to. She took the time to understand what was going on for me while respectfully challenging me to explore some of my fears and concerns.